How We Train

It is important for men and women to not feel obligated to joining a gym. You can workout at your office, outside and in your home. There is no excuse not to move and get active.

Mickey constantly displays her efforts to find new ways to keep her workouts interesting and exciting. From using office chairs, park steps and kitchen appliances, Mickey has set herself apart from the regular gym routine. She uses a subtle, yet assertive training style to help you push through any obstacle and reach your goal.

With Mickey you can be mentally, spiritually and physically fit.